EXPOSING THE HIDDEN THREAT: VITAMIN D DEFICIENCY

Vitamin D, often called the "sunshine vitamin," plays a crucial role in maintaining well-being. It controls calcium absorption, building bones and teeth. However, a growing proportion of individuals are facing a critical deficiency in this essential nutrient. This silent epidemic can have detrimental effects on numerous aspects of health, includin

Most men are likely to experience a shared health concern as they age: an enlarged prostate. Benign Prostatic Hyperplasia (BPH), is a non-cancerous expansion of the prostate gland. Symptoms can differ, affecting the quality of life. These signs include frequent urination, nocturia (nighttime urination), and weak urine flow. Several treatment option